Running Fork

Personal Chef Services


Jess Sheppard

A Chef Above the Rest

Are you too busy to cook wholesome, nutritious meals? Do you hate going to the grocery store? Do you often eat unhealthy, calorie-rich to go food? Are you a busy parent struggling to get a healthy meal on the table for your family? Are you an athlete that already has a meal plan, but just needs the meals prepared for you? Do you have a newly diagnosed health condition that requires a special diet? Are you fighting food sensitivities or allergies? Or, do you just want a night off from cooking and need a family style dinner to feed you and your family? Are you dairy free? Gluten free? Egg Free? Nut free? Vegan? Paleo? Keto? Sugar free? No or Low Sodium?

The Running Fork Personal Chef Services is the answer for you!

“I help busy people eat real, wholesome, nourishing foods by preparing personalized meals based on their dietary needs and lifestyle so that they can improve their health and simplify their lives.”

a variety of

 Meal Types

Meal types can be customized to your specific requirements. Don’t see what you’re looking for? Contact me with any questions.




Gluten Free

Sugar Free

Nut Free